S appiamo chi crediamo di essere, non chi siamo veramente
Tutti noi abbiamo un sistema di convinzioni - opinioni ben radicate e fondate su basi che riteniamo oggettive - che regola la nostra vita in ogni aspetto.
Le convinzioni, come le abitudini, sono utili perché ci permettono di concentrarci su quello che vogliamo, senza doverci soffermare troppo sugli aspetti familiari, ripetitivi della vita. Gli inconvenienti sorgono quando le nostre convinzioni non sono più adeguate alla nostra situazione attuale, limitano il nostro sviluppo e sono causa di disagio.
Spunti di auto riflessione su alcune convinzioni comuni a molti.
Belief relations
satisfying emotional exchanges are the foundation of our prosperity. Frequently come into play, however, thoughts of inadequacy about ourselves, often completely unconscious, which affect these relationships. So we tend to project onto others the result of negative thoughts we have about ourselves and believe that others are the cause of our unhappiness, but that is only ever to be found within us. The quality of our relationships reflects the quality of the relationship we have with ourselves.
limiting beliefs
- are unimportant for altri
- Sono meno importante degli altri
- Devo occuparmi prima degli altri, poi di me
- Ciò che pensano gli altri è più importante di ciò che penso io
- Gli altri vengono prima di me
- Devo compiacere gli altri
- Devo piacere a tutti
- Gli altri hanno il potere di farmi soffrire
- Rifiuto di ricevere aiuto dagli altri
- Gli amici prima o poi ti betray
- When you need help friends disappear
- people you are friends for interest
- There is no one on whom I can count
profitable Belief
- are very important to other
- are as important as the other
- My job before me and then I can be of help to others
- What we think the other is as important as what I think
- The others are after me
- I must be myself, regardless of how others want me to be
- I please myself
- Nobody has the power to hurt me
- agree to receive help from other
- Friends are faithful
- When you need help there are always friends
- Attract sincere friends
- I many people rely on
Belief love
There is only one form of love: unconditional love. To love unconditionally means to love all that exists as it is, without judging or criticism, to love people as they are, not to want change, love yourself deeply, unconditionally.
All other forms are imperfect expressions of love, though very human. The love we know is a possessive love, full of rules and restrictions, so it is a love that makes us suffer. True love is offered freely and does not pretend to be reciprocated, is a love that lifts our energy and that of those around us and makes us happy in the here and now whatever happens.
limiting beliefs
- I do not love myself
- To love oneself is selfish
- I'm not lovable
- I am not worthy to be loved
Nobody loves me -
- I am just
- are unable to love
- I suffer the people I love
- Love means cancel themselves
- E 'wrong receive love, you just give
- If I love suffer
- If love is left
- If I love are betrayed
- If love becomes too vulnerable
- If love is refused
- If I love I am humbled
- If I love my partner I lose the love of my parents
- If I love I become a weak
- If I lose my love my freedom
- If I lose I love my independence
- Love is not for me
- I'm afraid to love
- I love myself
- E 'fair and important to love yourself
- I am loving
- I deserve to be loved
- Everyone loves me
- I loved
- are capable to love
- I rejoice the people I love
- love is to be fully themselves
- It 's right to love as well as give
- I love and rejoice
- I love and feel loved
- I love and I feel unique and special for my partner
- I love and I feel invulnerable
- I love and I feel wanted
- I love and I feel respected
- and my love Parents are happy for me
- I love and am strong
- Amo e mi sento libero
- Amo e mi sento indipendente
- L’amore fa per me
- E’ sicuro per me amare
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